Workshop poster titled "IFS: Body, Heart, Mind" by Internal Family Systems, focusing on relationship, presence, and self-leadership.

August 8th-9th

In-Person

Discover how the body naturally supports parts work and the emergence of Self-energy in this two-day experiential workshop, "The Somatic Bridge to Self-Energy." Moving beyond thoughts and stories, you will learn to track the subtle "language" of parts as they manifest through shifts in breath, posture, muscle tone, and sensation.

Designed for therapists and body-based practitioners, this workshop offers a grounded, compassionate space to explore how somatic awareness can support unblending, build trust with protective parts, and create the essential conditions for deep internal healing.

Join us to bridge the gap between mind and body through a supportive balance of clinical teaching, live demonstrations, and hands-on practice.

Decorative family record tree with space for photos and names, surrounded by illustrations of rural life, children playing, and scenes of outdoor leisure by a lake.

Polarity & Legacy Burden Masterclass

In-Person August, Nr Bath, Banes

Unlock a deeper level of internal harmony and ancestral healing in this transformative workshop that bridges the gap between internal polarities and legacy burdens. If you have ever felt caught in an exhausting internal "tug-of-war" or carried emotional weights that don't quite feel like your own, this session offers a systemic roadmap for relief. We will explore how opposing parts often escalate to maintain a fragile balance, and how these conflicts are frequently fueled by inherited burdens passed down through generations.

By applying a "no-winner" stance of curiosity and mediation, you will learn to navigate complex internal standoffs and practice the sacred ritual of passing back legacy burdens to their source. Join us to transform these systemic repetitions into a clear path toward Self-leadership and long-overdue internal peace.

A vintage family record chart with a central illustration of a fruit-bearing tree and various scenes of family life surrounding it, including children playing, people working, and enjoying leisure activities by the water.

Polarity & Legacy Burden Masterclass

In-Person Jan 23rd - 25th, Chelmsford

FULL

Unlock a deeper level of internal harmony and ancestral healing in this transformative workshop that bridges the gap between internal polarities and legacy burdens. If you have ever felt caught in an exhausting internal "tug-of-war" or carried emotional weights that don't quite feel like your own, this session offers a systemic roadmap for relief. We will explore how opposing parts often escalate to maintain a fragile balance, and how these conflicts are frequently fueled by inherited burdens passed down through generations.

By applying a "no-winner" stance of curiosity and mediation, you will learn to navigate complex internal standoffs and practice the sacred ritual of passing back legacy burdens to their source. Join us to transform these systemic repetitions into a clear path toward Self-leadership and long-overdue internal peace.