Workshops and Masterclasses
Online Workshop with Michelle Glass
27th & 28th November: 3.45pm - 10pm (UK time)
Join us for a rare and transformative opportunity to study directly with Michelle Glass, the author and creator of the Daily Parts Meditation Practice® (DPMP®).
This two-day online experiential workshop offers a structured yet soulful approach to deepening the healing potential of Internal Family Systems (IFS) by fostering a daily relational connection with your parts that extends well beyond the therapy session.
Highly acclaimed by IFS founder Richard Schwartz and Dr. Gabor Maté, this practice provides a clear roadmap – featuring six essential tools of integration – to help both individuals and practitioners cultivate a more Self-led life and a coherent internal narrative.
Discover how this immersive journey can help you or your clients achieve lasting internal harmony, reduce burdens, and deepen spiritual and psychological integration.
IFS: Body, Heart and Mind - Who is Here with Us?
In-Person workshop (Dates to be Confirmed)
Discover how the body naturally supports our parts and the emergence of Self-energy in this experiential workshop.
Moving beyond thoughts and stories, you will learn to track the subtle language of the body and of parts as they arise in real time – particularly in relationship with another.
Through movement, touch, dialogue, and guided exploration, you will begin to sense how parts express themselves through shifts in breath, posture, muscle tone, and sensation.
This work invites us into deep presence – one that becomes increasingly sensitive to your own internal landscape and to the relational field between you and your clients.
Designed for therapists and body-based practitioners, this workshop offers a grounded and compassionate space to explore how somatic awareness can support unblending, build trust with protective parts, and create the conditions for deeper internal healing.
Join us to bridge Body, Heart, and Mind through a carefully held balance of clinical teaching, live demonstration, and experiential practice.
Polarity & Legacy Burden Masterclass
In-Person Jan 23rd - 25th, Chelmsford FULL
Unlock a deeper level of internal harmony and ancestral healing in this transformative workshop that bridges the gap between internal polarities and legacy burdens. If you have ever felt caught in an exhausting internal "tug-of-war" or carried emotional weights that don't quite feel like your own, this session offers a systemic roadmap for relief. We will explore how opposing parts often escalate to maintain a fragile balance, and how these conflicts are frequently fueled by inherited burdens passed down through generations.
By applying a "no-winner" stance of curiosity and mediation, you will learn to navigate complex internal standoffs and practice the sacred ritual of passing back legacy burdens to their source. Join us to transform these systemic repetitions into a clear path toward Self-leadership and long-overdue internal peace.